tag:blogger.com,1999:blog-5302604839054825701.post2233367373080464600..comments2023-09-06T20:25:41.314-05:00Comments on Heritage Schoolhouse: The Old Fashinoned WayMrs. H.http://www.blogger.com/profile/08370647029648135495noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-5302604839054825701.post-75540084671175128472009-06-11T08:50:17.755-05:002009-06-11T08:50:17.755-05:00Congrats! You found the secret to weight loss, the...Congrats! You found the secret to weight loss, the food journal. I have been loosing weight the old-fashioned way also, exercise & calorie counting. If you need more tips try www.Sparkpeople.com its FREE and has helped me bunches. Great blog!Stephiehttps://www.blogger.com/profile/13158773795459491190noreply@blogger.comtag:blogger.com,1999:blog-5302604839054825701.post-34875073690148093392009-06-08T06:04:44.145-05:002009-06-08T06:04:44.145-05:00I am starting a journey of my own this summer and ...I am starting a journey of my own this summer and am looking forward to blogging also :) I am going off sugar. I have arthritis and these two ingredents make a big difference for me. I am already on day 5 with no sugar! I am making my own mayo, which is so easy and not time consuming. I can't wait to post my recipies! <br /><br />Of course, like you I have a family to feed, they are not going off sugar which is a test of my will power!<br /><br />I am really looking forward to your new recipes! :)Kerrihttps://www.blogger.com/profile/00687244425369541788noreply@blogger.comtag:blogger.com,1999:blog-5302604839054825701.post-58556862100659397852009-06-05T07:02:40.082-05:002009-06-05T07:02:40.082-05:00What a wonderful idea! I really need to do this to...What a wonderful idea! I really need to do this to keep better track of my intake and exercise :) Thanks :)<br /><br />Blessings,<br /><br />~SharonSharonhttps://www.blogger.com/profile/14737384601584423130noreply@blogger.comtag:blogger.com,1999:blog-5302604839054825701.post-27528585068044222802009-06-04T19:52:39.791-05:002009-06-04T19:52:39.791-05:00Love it! Can we get the pages somehow?
BlairLove it! Can we get the pages somehow?<br />BlairAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5302604839054825701.post-7027520121216873352009-06-03T10:13:42.919-05:002009-06-03T10:13:42.919-05:00I also have been planning to get healthier this su...I also have been planning to get healthier this summer. I think I will make a log to keep track. That will keep me more accountable. Great idea! I'm looking forward to your posts this summer. The stir fry recipe looks good. I am going to add it to my menu next week.Debhttps://www.blogger.com/profile/03069975801025176656noreply@blogger.comtag:blogger.com,1999:blog-5302604839054825701.post-64783240108723273122009-06-03T05:18:51.988-05:002009-06-03T05:18:51.988-05:00There must be something in the air. I have been wo...There must be something in the air. I have been working out and keeping a log of it everyday for almost two weeks now. I was thinking of starting a Fitness Friday Series or something. We all need to keep each other going right? Good luck.<br />p.s. That stir fry looked awesome. I am going to try that for my next week's meal plan. Thank you.Still Learninghttps://www.blogger.com/profile/02321505536333057668noreply@blogger.comtag:blogger.com,1999:blog-5302604839054825701.post-84058246725133889722009-06-02T20:17:05.618-05:002009-06-02T20:17:05.618-05:00Hey Giggles - I can definitely encourage you as I ...Hey Giggles - I can definitely encourage you as I try to encourage myself! :-)<br />I started yesterday and plan to work all summer long. Slowly loose so I can keep it off! Be sure and set some realistic goals and form a plan. And I really believe that 99% is mental. The only times I have successfully lost weight is when my mind has been firmly set to a goal. <br /><br />Kristi - I appreciate your advice. I was able to get to prebaby weight after my youngest because I was only 28 and it was the year of my 10 year reunion. So my age and a good motivator helped a lot! After 35 it has become painfully obvious that I cannot eat whatever I want and not exercise. It will catch up with me! What I like about this boot camp is that if I am not loosing they will look at what I am eating and show me why! That is why I am going to keep prestine records. Thanks so much for the yoga video suggestion, I'll check it out - I have a yoga mat now for use at my boot camp. :-) I'm going to try to do some yoga on my Wii fit on my off days as well as run. I know you are going to meet your goal in August! I don't see how you have anymore to go though, from your pictures! :-)Mrs. H.https://www.blogger.com/profile/08370647029648135495noreply@blogger.comtag:blogger.com,1999:blog-5302604839054825701.post-33537385028811262422009-06-02T19:11:45.573-05:002009-06-02T19:11:45.573-05:00this is awesome, friend! i am not one to give out ...this is awesome, friend! i am not one to give out advice (probably mostly because i hate getting it most of the time), but i wanted to share this with you, and you can do whatever you want with it.<br /><br />i am not a dieter. i am horrible at it. i've even tried counting my calories and stuff, and i end up cheating (somehow i can't see you doing that...haha). <br /><br />it's been a real struggle to lose baby weight after having rhys, and my goal is to be where i was before i got pregnant with him by the time he is 2, which is august 9th. <br /><br />i have been doing a semi-modified version of south beach diet, and it's the only thing i've found that makes me really drop pounds. and when i stop doing it, as long as i don't gorge carbs (which is tempting...), i don't gain any of it back. then i wait a while and do it again.<br /><br />and i have the most amazing yoga DVDs from denise austin. they don't feel like exercise but they slim down what i have instead of just making me healthier. the one i am doing right now is yoga body burn. and i only do 15 minutes every day/every other day! so maybe after boot camp is over, just to have a quick way to maintain what you have gotten started, you could try it. i think you would love it.kristihttps://www.blogger.com/profile/04234188242645584572noreply@blogger.comtag:blogger.com,1999:blog-5302604839054825701.post-34906108826289922292009-06-02T18:59:39.751-05:002009-06-02T18:59:39.751-05:00I have been planning the same thing for myself. No...I have been planning the same thing for myself. Now I know I can count on someone to encourage me! I look forward to some lighter recipes and such. I have been looking on the web for some so I will share when I find some! When are you starting or have you already?Giggleshttps://www.blogger.com/profile/05903531837402873897noreply@blogger.com