Crock Pot Swiss Steak

Swiss Steak
4 servings

½ tablespoon oil
½ cup flour
salt and pepper to taste
1 pound round steak
½ green bell pepper, sliced into rings
½ onions, sliced into rings
1 can crushed tomatoes

Heat oil in a skillet. Mix the flour, salt and pepper. Dredge the steaks in the flour mixture, and place in the skillet. Brown steaks on both sides, and remove from heat. In a slow cooker, place green bell pepper, onion, steak and tomatoes. Add some water to skillet to loosen brown bits; pour over steak. Cover and cook 6 to 8 hours on low. Enjoy!