Wednesday, May 26, 2010

Hearty Oat Loaf

Hearty Oat Loaf
10 servings

3 cups flour
1/2 cup plus 2 tablespoons quick-cooking oats, divided
1/4 cup sugar
3 teaspoons baking powder
3/4 teaspoon salt
1 egg
1 1/2 cups milk
3 tablespoons vegetable oil

In a large bowl, combine the flours, 1/2 cup oats, sugar, baking powder and salt. In another bowl, combine the egg, milk and oil; stir into dry ingredients just until moistened. Spread batter into an 8 or 9 inch round greased baking pan. Sprinkle with remaining oats. Bake at 350° for 40-50 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm and enjoy!

Nutritional Analysis: One wedge equals 229 calories, 6 g fat (1 g saturated fat), 22 mg cholesterol, 272 mg sodium, 38 g carbohydrate, 3 g fiber, 7 g protein.

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