Menu Plan

Supper Menus

July 6th - 12th

Saturday

leftovers

Sunday 

pizza

Monday

chicken fajitas, spanish rice, pinto beans, guacamole, pico de gallo, jalapeno ranch dip, tres leche cake 

Tuesday

vegetable parmesan, caesar salad

Wednesday

black bean burgers, spicy potato wedges

Thursday

blackened tilapia, rice, sautéed vegetables 

Friday 

grilled chicken, fresh green beans and new potatoes, cream peas, corn on the cob, sliced tomatoes

Menu Plan

Supper Menus
June 15th - 21st

Saturday
lemon garlic butter chicken,  french farmhouse potatoes, green beans

Sunday
breakfast for supper

Monday
blackened tilapia, asian ramen salad

Tuesday
pot roast, buttered corn, dinner rolls, salad

Wednesday
leftovers

Thursday
enchiladas, refried beans, spanish rice

Friday
out for supper

Menu Plan

Supper Menus
March 10th - 16th

Sunday dinner
coconut lime chicken, spicy thai rice, roasted brussels sprouts

Monday
creamy tuscan chicken, fehttuchini, caesar salad

Tuesday
mongolian beef, white rice, spicy green beans

Wednesday
spring vegetable minestrone, homemade bread

Thursday
blackened tilapia, white rice, sautéed vegetables

Friday
grilled chicken, roasted baby spring vegetables, lemon orzo pasta

Saturday
cookout hotdogs, chips, and s'mores

Menu Plan

Supper Menus
March 10th - 16th

Saturday
out for supper

Sunday
out for supper

Monday
thai coconut milk grilled chicken, sweet chili roasted brussels sprouts, spicy thai noodles

Tuesday
grilled chicken caprese, caesar salad, french bread

Wednesday
blackened tilapia, rice, sautéed vegetables

Thursday
cilantro lime chicken with avocado salsa, cheesy corn and green chili rice

Friday
leftovers

Menu Plan

Supper Menus
December 9th - 15th

Saturday
leftovers

Sunday
breakfast for supper

Monday
blackened tilapia, rice, sautéed vegetables

Tuesday
supper with college students

Wednesday
jalapeno chicken enchiladas, refried beans, guacamole, tortilla chips

Thursday
chicken noodle soup, peanut butter cookies

Friday
leftovers

Menu Plan

Supper Menus

June 13th - 19th

Saturday

out for supper

Sunday

sandwiches

Monday

grilled chicken, grilled corn on the cob, roasted potatoes and onions, fresh green beans, sliced tomatoes

Tuesday

grilled burgers, baked beans, potato chips, s'mores dip

Wednesday

angel hair with homemade marinara sauce, caesar salad, garlic bread

Thursday

soft tacos, spanish rice, refried beans

Friday

blackened tilapia, rice, sautéed vegetables

Menu Plan Monday

Supper Menus

July 7th-13th

Monday

summer sub sandwich

Tuesday

blackened tilapia, rice, sautéed vegetables

Wednesday

soft tacos, spanish rice, pinto beans

Thursday

lettuce wraps, spicy green beans, orange chicken, rice

Friday

gnocchi with pesto, garlic breadsticks, olive garden salad

Saturday

grilled steaks and corn on the cob, sautéed broccoli, buttered new potatoes, lettuce and tomato salad, bakery asiago cheese bread

Sunday

out for supper

Linked to Menu Plan Monday at I'm An Organizing Junkie.

Blackened Tilapia Yum!

This blackened tilapia was a huge hit at supper tonight.  

And so easy!

You'll need -

2 tablespoons paprika

2 teaspoons salt

2 teaspoons lemon pepper

1 1/2 teaspoons cayenne pepper

1 1/2 teaspoons garlic powder

1 teaspoon thyme

1 teaspoon onion salt

1/2 cup butter, divided

5 fresh tilapia fillets

Combine spices in a bowl; set aside.

In a separate bowl, melt 5 tablespoons butter.

Dip each fillet into butter and then coat with spices.

Melt remaining 3 tablespoons butter in a pan over medium heat.

Cook fillets on one side for 3 minutes.

Turn and cook on the other side for 5 minutes or until fish flakes easily with a fork.

Enjoy!

Menu Plan Monday

Supper Menus

June 23rd - 29th

Monday

kids have plans, supper date for Mr. H. and I

Tuesday

blackened tilapia, rice, sautéed vegetables

Wednesday
orzo with roasted vegetables

Thursday
out for supper

Friday

grilled chicken with creamy green chili, tomatillo, and avocado sauce, quinoa and black bean salad, grilled fresh pineapple slices

Saturday

blt's on sourdough bread, potato chips, watermelon

Sunday
tortellini and garden vegetable bake

Linked to Menu Plan Monday.